Athletics


Personal Best Times

Indoor Pole vault     5.55  18’2.5

Outdoor Pole vault  5.50  18’1

 

World Rankings

Top 50 2014 Indoor

Top 50 2013 Indoor

Top 50 2010 Outdoor

 

USATF Championships

2014 Indoor     2nd Place

2013 Indoor     5th place

2010 Outdoor  5th place

 

Taiwan National Championships

2013 2nd place

 

Division 1

NCAA Regional Qualifier

2x Summit League Conference Champion

4x Summit League All Conference

 

Mile Stones

2nd Best Minnesota born Vaulter of all time

Highest Vault ever in North Dakota

 

Progression Pole vault

2014 5.55  18’2.5

2013 5.50  18’1

2012 5.25  17’2.5  Recovering from Surgery

2011 5.25  17’2.5  Injury

2010 5.40  17’8.5

 

College

2009 5.20  17’1

2008 5.00 16'5

2007 5.10  16'8

2006 4.95  16'2

2005 4.75  15'6

 

High School

Sr 15 feet (State 2nd on Misses)

Jr 14 feet (State 5th )

So 12'6 feet

Fr 10 feet

Academic


Education

M.S. Health, Nutrition, and Exercise Science        2013        

B.S. Education           2009

Minor in Coching       2009

 

Awards

Published Thesis - Click me to read it              

Graduated with Honors  

ESPN All Academic Team 

2x Academic All American  

7x Deans List 

NDSU Track Captain 

 

3+ Years D1 Coaching NDSU

Multiple State Champions

Multiple Conference Winners

USTFCCCA Jumps Certified

USTFCCCA Technical Certified

10+ Years Coaching Pole vault

15+ Years Teaching Karate

3+ Years Personal Training

 

Work

 NDSU Wellness Center G.A.

  • Director of Personal Training

  • Organize and Set Up Social Media Outlets

  • Organizer of Special Events and Fundraisers

  • Chairman of Multiple Committees

  • Personal Trainer of Special Populations

Pole Vault Coach

  • Team Hoot

  • Flight Deck Athletics

  • Team NoDak

  • NDSU

  • Apple Valley HS

Karate Instructor

  • National Karate

Share House

  • Aided In the Rehab of Individuals With Substance Abuse 

Life Guard

  • Manager

  • Shift Leader

  • Life Guard

  • I Saved Sives and Picked Up Poop

Fun Facts


Things You Might Not Know

Certified Skydiver

Over 150 Skydives

3rd Degree Black Belt at 16

2nd Degree Black Belt at 13

1st Degree Black Belt at 10

Was Also a Diver in HS

Myers-Briggs Score - INTJ

 

When I'm Not Pole Vaulting

I'm Snowboardinig

Kite Boarding

Mountain Biking

Learning Something New

Talking to strangers

I Like Exploring New Places Whether It's in Nature, at events, or meeting new people. There Is Something Exciting About the Unknown 

 

FAQ

What Software Do You Use to Make Your Vlogs?

  • I use the Adobe Suite

  • Adobe Premiere Pro 

  • Adobe After Effects

  • Adobe Photoshop

  • Adobe illustrator 

How Long Does it Take To Make a Vlog?

  • 5 Mins Vlog = 2 Hours

  • 10 Min Vlog = 3-4 Hours

  • 15 Min Vlog = 6-8 hours

  • 20 Min Vlog = about a day