3 Month General Prep Training Cycle

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3 Month General Prep Training Cycle

299.99

Team Hoot training is a comprehensive training program that is written to work for all ages, skill levels and multiple sports. I wrote the program to improve, speed, power, balance, strength, coordination and general fitness! We have seen tremendous success using this program during the 3 month high school season and during off season training.

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Shawn Is an elite pole vaulter who has worked with some of the best coaches in track and field. He received his Master's Degree in Health Nutrition and Exercise Science where he was director of personal training at the college's Wellness Center. During his education, he coached at the Division 1 Level where he produced multiple conference champions and an All-American Athlete. At the high school level, he has coached numerous state record holders. state champions and countless all state participants. You can rest assured you are getting a quality program!


Included is

  • A Three-month sport specific training program

  • A Three-month weight training program

  • Loads of different circuits

  • Videos demonstrating the circuits and Psychometric Routines!

  • A password to the Team Hoot Members only Section

  • My own personal information to get in contact with me anytime!

In contrast, if you were to get a personal trainer it would cost you upwards to $80 dollars a session!  If you were to have a trainer work with you 5 days a week for a month it would cost you roughly $1600... and I can almost guarantee that it wouldn't be a high-quality sports specific training program. For a fraction of the price you will have that specific training program that will take you to the next level.


In Contrast

Cost of Personal Training:    1 session = $60-$100

My Plan:  $299.99/90 days = 1 session = $3.33

There have been a number of athletes who have found huge success with the programs. Check out the testimonial page to see for yourself or a fraction of the price you will have that specific training program that will take you to the next level.