High School Season Pole Vault Training Plan

IMG_0068.jpg
IMG_0079.jpg
IMG_1243.jpg
IMG_0071.jpg
IMG_0075.jpg
IMG_0076.jpg
IMG_0078.jpg
IMG_0068.jpg
IMG_0079.jpg
IMG_1243.jpg
IMG_0071.jpg
IMG_0075.jpg
IMG_0076.jpg
IMG_0078.jpg

High School Season Pole Vault Training Plan

299.99

This is a comprehensive training program to work within the High School track and field season. It is written specifically for high school coaches and athletes to start the first day of the season through the state meet. Let me write the training so you can worry about coaching! Speed is the number one most important part of the vault and this program makes you fast! If you want to jump higher this program will launch you to new PRs. Just check out the testimonials! 

 

If you haven’t ordered a program from me before here’s a little run down

 5 days a week

 30 pages including

o   Running workouts and weights

o   Different circuits

o   Tips on recovery, sports psychology and nutrition

17 different videos on different

o   warm-ups

o   general strength circuits

o   recovery circuits

o   mobility circuits

o   and plyometric circuits.

All fine-tuned and balanced to help you as a coach or an athlete reach peak performance.

Its shaped the same way I did my training when I was an elite vaulter using many of the same circuits. Long story short, it works!

Add To Cart