Personal 4 Week Weight Training Program

clean ps.jpg
77 oh press.jpg
41 clean ps.jpg
clean ps.jpg
77 oh press.jpg
41 clean ps.jpg

Personal 4 Week Weight Training Program

149.99

Elite Level Training Written by an Elite Athlete who happens to have a Masters Degree in Sport Science, Exercise Physiology and Biomechancis. USTFCCCA Jumps Specialist Certified and over 15 years Coaching Experience in Track and Field and Personal Training.

This package includes a 4 week Individualized Weight training program. I work with the individual to create an optimal plan to reach their unique goals which would include anything from speed- weight loss, power to flexibility, and even motivation!

 

 

Quantity:
Add To Cart